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    <title>Speak With Confidence</title>
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    <id>tag:speak-with-confidence.co.uk,2008-10-28:/blog/2</id>
    <updated>2008-12-18T17:39:06Z</updated>
    
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<entry>
    <title>Speed Networking Sussex, 90 seconds of real customer contact</title>
    <link rel="alternate" type="text/html" href="http://speak-with-confidence.co.uk/blog/2008/12/speed-networking-sussex-90-seconds-of-real-customer-contact.html" />
    <id>tag:speak-with-confidence.co.uk,2008:/blog//2.9</id>

    <published>2008-12-18T17:23:27Z</published>
    <updated>2008-12-18T17:39:06Z</updated>

    <summary><![CDATA["It helps hone your 90 second pitch. Also helps people get over the barrier of talking to strangers." &nbsp; "Far easier than social networking; you have none of the fear of breaking into a group of people..." &nbsp; What is...]]></summary>
    <author>
        <name>Blog Admin</name>
        
    </author>
    
    <category term="90elevatorpitch" label="90 elevator pitch" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="customerfocused" label="customer focused" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="fastandeffective" label="fast and effective" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="marketing" label="marketing" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="speednetworking" label="speed networking" scheme="http://www.sixapart.com/ns/types#tag" />
    
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        <![CDATA[<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><em><b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana; mso-bidi-font-family: Arial"><font color="#000000">"It helps hone your 90 second pitch. Also helps people get over the barrier of talking to strangers." <o:p></o:p></font></span></b></em></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><em><b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana; mso-bidi-font-family: Arial"><o:p><font color="#000000">&nbsp;</font></o:p></span></b></em></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><em><b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana; mso-bidi-font-family: Arial"><font color="#000000">"Far easier than social networking; you have none of the fear of breaking into a group of people..."<o:p></o:p></font></span></b></em></p>
<p><b style="mso-bidi-font-weight: normal"><span style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Verdana; mso-bidi-font-family: Arial"></span></b>&nbsp;</p>
<p><b style="mso-bidi-font-weight: normal"><span style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Verdana; mso-bidi-font-family: Arial">What is Speed Networking?<o:p></o:p></span></b></p>
<p><span style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana; mso-bidi-font-family: Arial"><font color="#000000">Speed networking concentrates purely on networking. By meeting lots of people in a structured format, you have more chance of meeting the best contacts for your business. Speed networking is proving a winning formula for many businesses who simply want to generate results; on average, each attendee creates £500 worth of new revenue per event.<o:p></o:p></font></span></p>
<p><font color="#000000"><span style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana; mso-bidi-font-family: Arial">At each event between 30-60 business people meet&nbsp;at a central location.&nbsp; After registration, the event is explained and the first networking session begins. The event is broken into two sessions by a speech from an invited speaker, and there is plenty of time to catch up with key contacts when the formal part of the event closes.&nbsp;</span><span style="FONT-SIZE: 10pt; FONT-FAMILY: Arial"><o:p></o:p></span></font></p>
<p><font color="#000000"><span style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana; mso-bidi-font-family: Arial">Each of the speed networking sessions last for about 1 hour.&nbsp;This entails forming two rows, the inner row moves at the whistle and the outer one stays still. You have 3 minutes to talk to each other; we recommend 90 seconds for each person. You then move on to the next person and repeat the process.&nbsp;It's as simple as that.</span><span style="FONT-SIZE: 10pt; FONT-FAMILY: Arial"><o:p></o:p></span></font></p>
<p><b style="mso-bidi-font-weight: normal"><span style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Verdana; mso-bidi-font-family: Arial">How to get the most from Speed Networking.</span></b><b style="mso-bidi-font-weight: normal"><span style="FONT-SIZE: 10pt; COLOR: navy; FONT-FAMILY: Arial"><o:p></o:p></span></b></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><em><span style="FONT-SIZE: 10pt; FONT-STYLE: normal; FONT-FAMILY: Verdana; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-bidi-font-style: italic"><font color="#000000">Here are some tips to help you make the most of your time and enjoy the experience. We recommend that you spend the first 30 seconds with a brief explanation of what you do. Then spend your remaining time working out how the new contact you're sitting opposite might be useful. By using your time constructively, you have more chance of making good connections that you can follow up on. <o:p></o:p></font></span></em></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><em><span style="FONT-SIZE: 10pt; FONT-STYLE: normal; FONT-FAMILY: Verdana; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-bidi-font-style: italic"><o:p><font color="#000000">&nbsp;</font></o:p></span></em></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font color="#000000"><em><span style="FONT-SIZE: 10pt; FONT-STYLE: normal; FONT-FAMILY: Verdana; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-bidi-font-style: italic">When you are listening to your new contact talk about their business, remember to keep an open mind and ask</span></em><em><b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana; mso-bidi-font-family: Arial"> </span></b></em><em><span style="FONT-SIZE: 10pt; FONT-STYLE: normal; FONT-FAMILY: Verdana; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-bidi-font-style: italic">questions. If you can't immediately see a way in which you can work with them, it's good to know more about who's doing what in case you hear of something, and can refer business to them. They might just do the same for you. Also, people buy from people they like. If you take an interest, they are more likely to want to talk to you in the future.</span></em><em><b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana; mso-bidi-font-family: Arial"> <o:p></o:p></span></b></em></font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><em><b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana; mso-bidi-font-family: Arial"><o:p><font color="#000000">&nbsp;</font></o:p></span></b></em></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><em><span style="FONT-SIZE: 10pt; FONT-STYLE: normal; FONT-FAMILY: Verdana; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-bidi-font-style: italic"><font color="#000000">Remember to smile, enjoy yourself and follow up on your initial contact. If you see an opportunity to do business, call up the following day while the contact is hot. Remember they've also met 50 new faces and it's important to spend some more time cultivating the relationship. <o:p></o:p></font></span></em></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><em><b><span style="FONT-SIZE: 10pt; FONT-FAMILY: Verdana; mso-bidi-font-family: Arial"><o:p><font color="#000000">&nbsp;</font></o:p></span></b></em></p>]]>
        
    </content>
</entry>

<entry>
    <title>Don&apos;t worry about the worry of speaking in public</title>
    <link rel="alternate" type="text/html" href="http://speak-with-confidence.co.uk/blog/2008/12/dont-worry-about-the-worry-of-speaking-in-public.html" />
    <id>tag:speak-with-confidence.co.uk,2008:/blog//2.8</id>

    <published>2008-12-07T10:08:04Z</published>
    <updated>2008-12-07T10:11:26Z</updated>

    <summary><![CDATA[&nbsp; Tips for keeping nerves at bay &nbsp; OK, I know this is going to sound a little odd: Don't worry about being worried. A degree of nervousness is natural; it shows you care about doing well. But the following...]]></summary>
    <author>
        <name>Blog Admin</name>
        
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://speak-with-confidence.co.uk/blog/">
        <![CDATA[<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><b style="mso-bidi-font-weight: normal"><font size="2"><font color="#000000"><font face="Verdana">Tips for keeping nerves at bay<o:p></o:p></font></font></font></b></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><b style="mso-bidi-font-weight: normal"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></b></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">OK, I know this is going to sound a little odd: Don't worry about being worried. A degree of nervousness is natural; it shows you care about doing well. But the following tips will keep your nerves from taking over and help you take control.</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">Firstly, know the room. Arrive early, walk around the speaking area and practice using the microphone and visual aids. Gaining familiarity with your surroundings will make you feel you belong there.</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">Know the audience. Greet some of the first-comers as they arrive so that you are not talking to a roomful of complete strangers.</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">Know your material. Practice your speech and revise it until you are comfortable with it. If you are not familiar with its content, or think you may have to field questions you won't know the answer to, you have an automatic recipe for nerves.</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">Try to physically relax. Do some gentle exercises to ease any tension. While you're speaking, do remember to breathe, and don't be afraid to pause if you need to catch your breath. Slow down, and you'll regain some control.</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">Visualise a successful speech. Imagine yourself talking in a loud, assured, clear voice. And remember that your audience doesn't want you to fail. They're on your side, and want you to be interesting, stimulating, informative and entertaining.</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">Don't make the classic mistake of apologising for your nerves. It's possible nobody else will have noticed and you'll only draw attention to any problems you think you have.</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">Concentrate on your message, and enjoy it. It's the most important thing about your speech, not your own anxieties. So focus your attention out to your audience, not inwards to your thumping heart and damp palms! After all, nervousness is energy and it is possible to transform it into enthusiasm and vitality.</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">Find an open, friendly face in the audience. They'll make you feel more relaxed and positive. If you smile at them, it will come across in your words. Make eye contact with all corners of the room, and keep coming back to your friendly face. With luck, there'll be more than one. If you spot someone who appears not to be enjoying your talk, smile at them as well. You might just turn them.</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">Begin at the beginning, find a middle and make an end, even if your speech is only a minute long.</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">Practice and gain as much experience of public speaking as you can. A Toastmasters Club is a great place to start, as you are broken in gently and can go at your own pace, whilst hearing speeches from inspirational speakers and seasoned professionals.</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><i style="mso-bidi-font-style: normal"><font size="2"><font color="#000000"><font face="Verdana">You can find your local club online. The mission of a Toastmasters Club is to provide a mutually supportive and positive learning environment in which every member has the opportunity to develop communication and leadership skills, which in turn fosters self- confidence and personal growth.<o:p></o:p></font></font></font></i></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">So you may find that your reticence of speech-making flowers into a whole new, super-confident you.</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>]]>
        
    </content>
</entry>

<entry>
    <title>Speech Masterclass in Dorking</title>
    <link rel="alternate" type="text/html" href="http://speak-with-confidence.co.uk/blog/2008/12/speech-masterclass-in-dorking.html" />
    <id>tag:speak-with-confidence.co.uk,2008:/blog//2.7</id>

    <published>2008-12-02T08:01:42Z</published>
    <updated>2008-12-02T08:04:48Z</updated>

    <summary><![CDATA[A Treat for Toastmasters in&nbsp;Division H Potential Speakers can learn from attending this event If you'd like top tips on how to improve your speeches (including international speeches), AND practice giving feedback Division H has the event for you. Simon...]]></summary>
    <author>
        <name>Blog Admin</name>
        
    </author>
    
    <category term="evaluations" label="evaluations" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="powerfulpresentations" label="powerful presentations" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="speechpractice" label="Speech practice" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="toastmastersinternational" label="Toastmasters International" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en-us" xml:base="http://speak-with-confidence.co.uk/blog/">
        <![CDATA[<p style="LINE-HEIGHT: 140%"><span style="FONT-SIZE: 10pt; COLOR: black; LINE-HEIGHT: 140%; FONT-FAMILY: Georgia"><strong><font style="FONT-SIZE: 1.25em">A Treat for Toastmasters in&nbsp;Division H </font></strong></span></p>
<p style="LINE-HEIGHT: 140%"><span style="FONT-SIZE: 10pt; COLOR: black; LINE-HEIGHT: 140%; FONT-FAMILY: Georgia"><strong><font style="FONT-SIZE: 1.25em">Potential Speakers can learn from attending this event</font></strong></span></p>
<p style="LINE-HEIGHT: 140%"><span style="FONT-SIZE: 10pt; COLOR: black; LINE-HEIGHT: 140%; FONT-FAMILY: Georgia">If you'd like top tips on how to improve your speeches (including international speeches), AND practice giving feedback Division H has the event for you.<o:p></o:p></span></p>
<p style="LINE-HEIGHT: 140%"><strong><span style="FONT-SIZE: 10pt; COLOR: black; LINE-HEIGHT: 140%; FONT-FAMILY: Georgia">Simon Bucknall</span></strong><span style="FONT-SIZE: 10pt; COLOR: black; LINE-HEIGHT: 140%; FONT-FAMILY: Georgia">, twice winner of the UK &amp; Ireland Toastmasters International Speech Contest will be running an <strong><span style="FONT-FAMILY: Georgia">afternoon workshop</span></strong> on <strong><span style="FONT-FAMILY: Georgia">Saturday 6th December</span></strong>.&nbsp; Four speakers will give "international contest"&nbsp; style speeches and get feedback from Simon and from the audience.&nbsp; The workshop will give opportunity for everyone to participate.&nbsp; And Simon will share what he's learned so far from his experience of public speaking and competing in international events.<o:p></o:p></span></p>
<p style="LINE-HEIGHT: 140%"><strong><span style="FONT-SIZE: 10pt; COLOR: black; LINE-HEIGHT: 140%; FONT-FAMILY: Georgia">Who should attend?</span></strong><span style="FONT-SIZE: 10pt; COLOR: black; LINE-HEIGHT: 140%; FONT-FAMILY: Georgia">&nbsp; Anyone who knows they have <strong><span style="FONT-FAMILY: Georgia">more to learn</span></strong> about<strong><span style="FONT-FAMILY: Georgia"> giving speeches</span></strong>...anyone who would like to get better at <strong><span style="FONT-FAMILY: Georgia">giving speech evaluations</span></strong>...Anyone thinking about being a <strong><span style="FONT-FAMILY: Georgia">contest judge</span></strong> next year...anyone who might be <strong><span style="FONT-FAMILY: Georgia">entering contests</span></strong> - particularly the international speech or speech evaluation contests in the spring!<o:p></o:p></span></p>
<p style="LINE-HEIGHT: 140%"><span style="FONT-SIZE: 10pt; COLOR: black; LINE-HEIGHT: 140%; FONT-FAMILY: Georgia">"<em><span style="FONT-FAMILY: Georgia">Our job as speakers is to put all our energy into giving the best performance we can for each new audience. That requires preparation, rehearsal, re-scripting... The end result is a fresh and lively performance"</span></em><b><br /><strong><span style="FONT-FAMILY: Georgia">The venue:</span></strong></b> United Reform Church, <st1:Street w:st="on"><st1:address w:st="on">53 West Street</st1:address></st1:Street>, Dorking,&nbsp; <st1:place w:st="on"><st1:City w:st="on">Surrey</st1:City>, <st1:PostalCode w:st="on">RH4 1BS</st1:PostalCode></st1:place><br /><strong><span style="FONT-FAMILY: Georgia">Time: 1.30pm - 4.30pm</span></strong><b><br /><strong><span style="FONT-FAMILY: Georgia">Date: </span></strong></b>Saturday 6th December 2008<br /><strong><span style="FONT-FAMILY: Georgia">Cost</span></strong>: £5<o:p></o:p></span></p>
<p style="LINE-HEIGHT: 140%"><strong><span style="FONT-SIZE: 10pt; COLOR: black; LINE-HEIGHT: 140%; FONT-FAMILY: Georgia">To book your place please contact Meg Heyworth: meg@heyworth.co.uk</span></strong><span style="FONT-SIZE: 10pt; COLOR: black; LINE-HEIGHT: 140%; FONT-FAMILY: Georgia"><o:p></o:p></span></p>]]>
        
    </content>
</entry>

<entry>
    <title>Meg shares with you some of the top tips for good public speaking </title>
    <link rel="alternate" type="text/html" href="http://speak-with-confidence.co.uk/blog/2008/12/meg-shares-with-you-some-of-the-top-tips-for-good-public-speaking.html" />
    <id>tag:speak-with-confidence.co.uk,2008:/blog//2.6</id>

    <published>2008-12-02T07:49:04Z</published>
    <updated>2008-12-02T08:01:17Z</updated>

    <summary><![CDATA[How to create a speech preparation checklist. &nbsp; No matter what the occasion, I have found the following pointers to be a tried and trusted method of making your speech the best possible. &nbsp; Smile! &nbsp; Be friendly! &nbsp; Your...]]></summary>
    <author>
        <name>Blog Admin</name>
        
    </author>
    
    <category term="attention" label="attention" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="powerfulpresentations" label="powerful presentations" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="practice" label="practice" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="publicspeaking" label="public speaking" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="toptips" label="top tips" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en-us" xml:base="http://speak-with-confidence.co.uk/blog/">
        <![CDATA[<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><b style="mso-bidi-font-weight: normal"><font size="2"><font color="#000000"><font face="Verdana">How to create a speech preparation checklist.<o:p></o:p></font></font></font></b></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><b style="mso-bidi-font-weight: normal"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></b></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">No matter what the occasion, I have found the following pointers to be a tried and trusted method of making your speech the best possible.</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">Smile!</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">Be friendly!</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">Your audience won't bite you. They will forgive you. They are (often) on your side, and even if they are not at the beginning, you want them to be by the time you reach your closing remarks.</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">Being an accomplished public speaker is an enviable talent. But even those born with such a talent have to practice and work hard to perfect their technique. Very few of us can make a coherent speech completely off the cuff, so here are a lot of words beginning with P to remember:</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">Proper Preparation Prevents Poor Performance </font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">And how do you properly prepare? With some more Ps, of course:</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">•<span style="mso-spacerun: yes">&nbsp; </span>Plan </font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">•<span style="mso-spacerun: yes">&nbsp; </span>Prepare </font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">•<span style="mso-spacerun: yes">&nbsp; </span>Practice </font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">•<span style="mso-spacerun: yes">&nbsp; </span>Perform</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">First, think about your audience. What will they respond to? What is appropriate language to use? Think about the size of the audience; will it be an intimate gathering or a roomful? Will you be 'talking amongst friends' or projecting to reach those at the back of the room? What are their occupations? You'll talk very differently to sales people than to technical people. </font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">Secondly, choose your subject. It should be something you know and are excited about. It should be relevant and of interest to your audience, and benefit them in some way. And it must be appropriate to the occasion.</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">Basically, there are four stages in a speech: inform, entertain, persuade, inspire. Depending on the type of speech, more wieght may be placed on one of these stages (think best man's speech v technical briefing) but each stage is still relevant. For example, a talk about a particular sport could cover the following:</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">the rules (inform)</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">amusing incidents or anecdotes (entertain) </font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">convincing people they should play (persuade)</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">the benefits they could get from playing (inspire)</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">To make sure you are comfortable about your subject matter, do your research.</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">Determine how extensive you'll need to be, and the desired length of the speech. Look up books, library, magazines, encyclopedia and talk to the experts, who'll be delighted to provide you with anecdotes. Consider the attention span of your audience and don't get bogged down with too much detail, but do ensure your facts and data is accurate and up to date.</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">If you organise all this information, it will flow properly and you'll feel more comfortable about remembering the sequence and telling the story. Every speech should have a introduction, body and conclusion.<span style="mso-spacerun: yes">&nbsp; </span>In your introduction, aim to arouse attention. State what your speech is about and lead into the main body, when you'll support your ideas with facts, details and examples. Remember to illustrate with humour, keep a logical sequence and don't lose track of your theme. Present a succinct conclusion that restates your main points and refers back to your introduction. End decisively and on a positive note.</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">Finally practice, practice, practice. In front of the mirror, your partner, the cat. Record your voice and listen out for squeakiness, or sentences where you run out of breath. Consider variations in rate, pitch and volume.</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><o:p><font face="Verdana" color="#000000" size="2">&nbsp;</font></o:p></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">And, so that I end decisively and on a positive note: Smile! Be friendly! You might even uncover a hidden talent.</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2"></font>&nbsp;</p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2">You could come to Dorking on December 6th 2008 and listen to the experts giving feedback on speeches that have been prepared for the International Speech competition held annually by Toastmasters International. Contact Meg Heyworth for more details.</font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2"></font>&nbsp;</p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt">&nbsp;</p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt">&nbsp;</p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2"></font>&nbsp;</p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt">&nbsp;</p>
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<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><font face="Verdana" color="#000000" size="2"></font>&nbsp;</p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt">&nbsp;</p>]]>
        
    </content>
</entry>

<entry>
    <title>Fear of public speaking: What Could You Accomplish If The Fear Was Gone?</title>
    <link rel="alternate" type="text/html" href="http://speak-with-confidence.co.uk/blog/2008/10/what-could-you-accomplish-if-the-fear-was-gone.html" />
    <id>tag:speak-with-confidence.co.uk,2008:/blog//2.5</id>

    <published>2008-10-30T08:16:10Z</published>
    <updated>2008-11-10T10:54:24Z</updated>

    <summary>How do people get rid of the fear of public speaking? A recent question to Meg Heyworth of Speak with Confidence was as follows, &quot;My mouth is dry, my heart is palpitating, and my knees are knocking. It does not...</summary>
    <author>
        <name>Blog Admin</name>
        
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    <content type="html" xml:lang="en-us" xml:base="http://speak-with-confidence.co.uk/blog/">
        <![CDATA[<p><b style="mso-bidi-font-weight: normal"><span style="FONT-FAMILY: Arial"><font size="3"><font color="#000000">How do people get rid of the fear of public speaking?<o:p></o:p></font></font></span></b></p>
<p><span style="FONT-FAMILY: Arial"><font size="3"><font color="#000000">A recent question to Meg Heyworth of Speak with Confidence was as follows,<o:p></o:p></font></font></span></p>
<p><span style="FONT-FAMILY: Arial"><font size="3"><font color="#000000">"My mouth is dry, my heart is palpitating, and my knees are knocking. It does not help to go to pieces when I have to get up &amp; talk at my networking meeting, what can I do?" <o:p></o:p></font></font></span></p>
<p><span style="FONT-FAMILY: Arial"><font size="3"><font color="#000000">Meg advised that deep breathing would pull in oxygen &amp; help the brain work to full capacity. <span style="mso-spacerun: yes">&nbsp;</span>She also suggested that it helps to stand tall, smile, &amp; think <span style="mso-spacerun: yes">&nbsp;</span>happy thoughts.<o:p></o:p></font></font></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span style="FONT-FAMILY: Arial"><font size="3"><font color="#000000">Use the adrenalin that is the result of these feelings by placing your hand on your forehead and press gently on the bony points. <o:p></o:p></font></font></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span style="FONT-FAMILY: Arial"><o:p><font color="#000000" size="3">&nbsp;</font></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span style="FONT-FAMILY: Arial"><font size="3"><font color="#000000">Speak with Confidence seminars will help you learn how to organise your thoughts and use words that will grab the attention of your audience this will also assist in making the process much easier.<o:p></o:p></font></font></span></p>
<p><b style="mso-bidi-font-weight: normal"><span style="FONT-FAMILY: Arial"><font size="3"><font color="#000000">&nbsp;Where does the fear come from?<o:p></o:p></font></font></span></b></p>
<p><span style="FONT-FAMILY: Arial"><font size="3"><font color="#000000">Often it comes from a previous bad experience; it will defiantly arise if the speaker caught on the hop has nothing prepared. It helps to practice speaking "off the cuff" <span style="mso-spacerun: yes">&nbsp;</span>because unless they are well practiced in the art of speaking off the cuff it is impossible to gather your thoughts quickly.<o:p></o:p></font></font></span></p>
<p style="MARGIN: 3pt 4.5pt 0.75pt 0cm"><span style="FONT-FAMILY: Arial"><font size="3"><font color="#000000">The fear of speaking in public is the feeling of uncomfortable tension which comes from holding two conflicting thoughts in the mind at the same time.<o:p></o:p></font></font></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"><span style="FONT-FAMILY: Arial"><font size="3"><font color="#000000">&nbsp;<o:p></o:p></font></font></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"><font size="3"><font color="#000000"><span lang="EN-US" style="FONT-FAMILY: Arial; mso-ansi-language: EN-US">Flight or fight are the thoughts that come to mind subconsciously</span><span style="FONT-FAMILY: Arial"><o:p></o:p></span></font></font></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"><span lang="EN-US" style="FONT-FAMILY: Arial; mso-ansi-language: EN-US"><o:p><font color="#000000" size="3">&nbsp;</font></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"><span lang="EN-US" style="FONT-FAMILY: Arial; mso-ansi-language: EN-US"><font size="3"><font color="#000000">Change your thoughts and you change your world.<o:p></o:p></font></font></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"><span lang="EN-US" style="FONT-FAMILY: Arial; mso-ansi-language: EN-US"><o:p><font color="#000000" size="3">&nbsp;</font></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"><span lang="EN-US" style="FONT-FAMILY: Arial; mso-ansi-language: EN-US"><font size="3"><font color="#000000">Start thinking you can do things. When people believe in themselves they learn the first secret of success.<o:p></o:p></font></font></span></p>
<p><span style="FONT-FAMILY: Arial"><font size="3"><font color="#000000">&nbsp;Those of us lucky enough to have felt the fear and done it anyway, know that the fear is always there. For us it no longer makes the voice dry up, the total memory loss take over, or the physical elements of blushing, stammering and dripping like a lost tap take place.<o:p></o:p></font></font></span></p>
<p><span style="FONT-FAMILY: Arial"><font size="3"><font color="#000000">This is because we have learnt how to make the butterflies fly in formation and work for us instead of against us. Speak-with-Confidence helps anyone with the fear factor overcome their presentation problems by addressing the questions above.<o:p></o:p></font></font></span></p>
<p><span style="FONT-FAMILY: Arial"><font size="3"><font color="#000000">Once people know why they are frightened of anything, it is then much easier to tackle the fear by eliminating the triggers that cause the fear.<o:p></o:p></font></font></span></p>
<p><span style="FONT-FAMILY: Arial"><font size="3"><font color="#000000">This blogg is set up in order to explore the question of fear of public speaking and how to overcome it.<o:p></o:p></font></font></span></p>
<p><span style="FONT-FAMILY: Arial"><font size="3"><font color="#000000">Additions to the blogg from those who have the fear and those who have overcome it will be a useful reference for all of those involved in the art of communication<o:p></o:p></font></font></span></p>
<p>&nbsp;</p>]]>
        
    </content>
</entry>

<entry>
    <title>About Speak With Confidence</title>
    <link rel="alternate" type="text/html" href="http://speak-with-confidence.co.uk/blog/2008/10/about-speak-with-confidence.html" />
    <id>tag:speak-with-confidence.co.uk,2008:/blog//2.4</id>

    <published>2008-10-29T06:25:31Z</published>
    <updated>2008-10-29T06:26:03Z</updated>

    <summary>Meg Heyworth...How Finding Her Voice Led To Her VocationHad the phrase &apos;deferred success&apos; been around when Meg Heyworth was a young girl, then it would certainly have been attached to her. Dyslexia, the real barrier to her achieving educational success,...</summary>
    <author>
        <name>Blog Admin</name>
        
    </author>
    
    
    <content type="html" xml:lang="en-us" xml:base="http://speak-with-confidence.co.uk/blog/">
        <![CDATA[<p style="margin-top: 0px; margin-bottom: 0px;"><font style="font-size: 0.8em;"><font style="font-size: 1.25em;"><strong>Meg Heyworth...How Finding Her Voice Led To Her Vocation</strong><br /><br />Had
the phrase 'deferred success' been around when Meg Heyworth was a young
girl, then it would certainly have been attached to her. Dyslexia, the
real barrier to her achieving educational success, was not recognised
then. So Meg progressed through school, underachieving in both writing
and reading, none the wiser for the real, deep underlying reason for
this.<br /><br />But as is so often the way with naturally gifted people,
an opportunity presents itself to really thrive. In Meg's case, she
found her voice, or to be more precise, she found the power in her
voice. It started inauspiciously, with Meg entering and winning her
school's regular public speaking competitions. So began what has now
turned into a lifelong passion for public speaking.<br /><br /><strong>Speak-with-confidence</strong><br /><br />Fast
forward to 2005 and Meg's passion has now become a fully- fledged
business aptly named, Speak-With-Confidence. On the way to forming this
business, Meg has achieved an MBA from the Durham Business School. The
'mid-life crisis' that so many people encounter, was in fact a mid-life
opportunity for Meg. The MBA also enabled her to lay the ghosts of
those early years of schooling to rest. Meg's 50th birthday was
celebrated with her MBA certificate and official recognition that
dyslexia was at the root of her learning difficulties.<br /><br /><strong>Hyde Park meets Thomas The Tank Engine!</strong><br /><br />Fuelled
with her MBA and her growing confidence for public speaking, Meg
embarked on a programme of self-development, a programme that included
attending the Brighton and Hove Toastmasters' Club. There she
progressed from a beginner to an advanced Toastmaster in just 14 months
(the norm is 36) In January 2007 Meg was awarded Gold status from
Toastmasters when she gave her 40th speech at the Brighton &amp; Hove
Club.</font></font></p>
<p style="margin-top: 0px;"><font style="font-size: 1em;">In June 2004,
she was invited to present her thought provoking paper on 'original
thinking skills' to a rapt audience that included Edward De Bono. There
was also another achievement in that year for Meg, one that saw her
standing on the infamous soap- box at Hyde Park Corner, addressing the
bemused passers by, with a speech about Thomas The Tank Engine. Fresh
from this, Meg founded the </font><a href="http://www.eastbournespeakers.org.uk/" target="_blank"><font style="font-size: 1em;">Eastbourne Speakers Club</font></a><font style="font-size: 1em;">. Today the club has chartered and has 20 members and a growing number of attendees. <br /><br /><strong>Passing the message on</strong><br /><br />Profiting
from her passion for public speaking, by helping others to achieve
success, has been the final piece in the jigsaw of Meg Heyworth's life
to date. Speak-With-Confidence coaches a wide spectrum of business
people, from Directors who want to brush up on their skills and manage
their nerves more effectively, to newly promoted team leaders, now in a
position requiring effective public speaking and presentation skills.
Meg coaches on a one to one basis, in small groups and in seminar style
presentations to audiences that range in size from twenty people to two
hundred. </font></p>
<p><font style="font-size: 0.8em;"><font style="font-size: 1.25em;"><strong>10 steps to speaking success</strong><br /><br />Meg
has developed a 10 step approach to public speaking where each
individual can identify the step they are currently on, and the step
that they would like to progress to. In her evening seminars, Meg
focuses on two steps at a time. Her approach is relaxed, informative
and interactive. Meg's background enables her to put every person that
she coaches at ease, in a matter of minutes. Once relaxed, they visibly
soak up everything that the session has to offer. Improvements are
noticeable in just two short sessions. The biggest confidence boosters
that delegates cite, after being coached by Meg are a big reduction in
their nerves, and a practical awareness of how to use vocal tone and
body language to maintain audience attention.</font></font></p>
<font style="font-size: 1em;">If you want to speak with confidence,
then you can take the first step to achieving this by ringing Meg
Heyworth today for an informal chat.</font> ]]>
        
    </content>
</entry>

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